I dedicate this blog post to everyone who started off their fitness year strong before coming to a crashing halt. You hit the gym hard, drank every smoothie you found on Pinterest, “cleansed” your body from all the naughty snacks you devoured at Christmas and New Year… Then nothing. Hey, you’re only human! In most […]
I am too lazy for breakfast in the morning and I know I’m not the only one. it’s so easy to forget to eat, but it’s the most important meal of the day! So I decided to throw together this super easy breakfast bar recipe which is not only vegan and healthy, but it’s absolutely delicious!
Honesty Hour: How many of you say every year that you’re going to get fit and healthy, only to look back at the end and find you’ve DEFINITELY not stuck to that plan? It’s okay, it’s completely human and to be expected, but I don’t see why it should be routine each year. This doesn’t […]
If there’s anything I often reiterate on my blog, it’s that everything I write comes from my own personal journey. This means I want to be honest when I find that life isn’t going as planned. It has gotten increasingly cold in the past month or so, and now I’m working two jobs, I find […]
This has been re-uploaded from LaceyFitspo Tumblr back in March 2017. I have always considered myself to be a “fitspo” blog, but a while back I found myself falling out of love with the word as I noticed there were a few people who considered it to be the new skinny. so I thought I […]