wellbeing Archives - LaceyFitspo

Reasons to Love Zumba!

Mar 29, 2018LaceyAerialblog, blogger, blogging, cardio, dancing, exercise, fit, fitness, fitspo, health, mental health, motivation, toning, weight loss, wellbeing, wellness, workout, zumba

I dedicate this blog post to everyone who started off their fitness year strong before coming to a crashing halt. You hit the gym hard, drank every smoothie you found on Pinterest, “cleansed” your body from all the naughty snacks you devoured at Christmas and New Year… Then nothing. Hey, you’re only human! In most […]

Sweet potato burgers

Feb 8, 2018Lacey2 Commentsveganfoodie, fresh, health, healthy, healthy eating, healthy living, Recipe, self care, self love, uk blogger, uk bloggers, vegan, vegan blogger, vegan cooking, vegan food, vegan recipe, weight loss, wellbeing, wellness

This is actually a recipe which I ended up changing almost completely from Simply Nigella. Hers was a butternut squash and halloumi burger, but I don’t really like butternut squash. Anyway, this is my own spin!

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Winter warmer… Guksu!

Feb 3, 2018Lacey2 Commentsveganblog, blogger, bloggers, blogging, body image, body positive, british bloggers, cooking, diet, eat clean, england, fit, fitfam, fitness, fitspo, flexibility, food, food blog, food prep, food review, foodie, fresh, guksu, health, healthy, healthy eating, healthy living, love yourself, manchester, manchester blogger, motivation, self care, self love, vegan, vegan blogger, vegan cooking, vegan food, vegan recipe, weight loss, wellbeing, wellness

Guksu can be made in many different ways, but as I only work with basic ingredients, this is more of an inspiration than a proper guksu recipe. Non the less, it’s a perfect winter warmer and is super easy to make!

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Easy vegan breakfast bars

Jan 28, 2018Laceyvegananimal testing, bargains, blog, blogger, bloggers, blogging, body image, body positive, british bloggers, bujo, bullet journal, coffee, cooking, diet, eat clean, exercise, fit, fitfam, fitness, fitspo, flexibility, food, food blog, food prep, food review, foodie, fresh, health, healthy, healthy eating, healthy living, love yourself, pole dancer, postivity, Recipe, self care, self love, uk blogger, uk bloggers, vegan, vegan blogger, vegan food, vegan recipe, wellbeing, wellness, yoga

I am too lazy for breakfast in the morning and I know I’m not the only one. it’s so easy to forget to eat, but it’s the most important meal of the day! So I decided to throw together this super easy breakfast bar recipe which is not only vegan and healthy, but it’s absolutely delicious!

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Has Winter demotivated me?

Dec 2, 2017Lacey5 CommentsAerialbody positive, cold, december, diet, exercise, fit, fitness, fitspo, food, health, weight loss, wellbeing, wellness, winter

If there’s anything I often reiterate on my blog, it’s that everything I write comes from my own personal journey. This means I want to be honest when I find that life isn’t going as planned. It has gotten increasingly cold in the past month or so, and now I’m working two jobs, I find […]

Redefining Fitspo

Oct 18, 2017Lacey17 CommentsAerial, Self-Careanxiety, blog, blogger, body image, challenge, england, exercise, fit, fitfam, fitness, fitspo, food, foodie, fresh, health, healthy, healthy living, life update, lifestyle, manchester, motivation, pressures, Recipe, social, stress, style, vegan, weight loss, wellbeing, wellness

This has been re-uploaded from LaceyFitspo Tumblr back in March 2017. I have always considered myself to be a “fitspo” blog, but a while back I found myself falling out of love with the word as I noticed there were a few people who considered it to be the new skinny. so I thought I […]

Lacey’s Food Bowl: Cheatin’ Chilli

Oct 15, 2017Laceyveganblog, blogger, cooking, fitness, fitspo, food, food blog, foodie, fut, health, healthy eating, healthy living, lifestyle, Recipe, uk blogger, vegan, vegan blogger, vegan cooking, vegan food, wellbeing

I looooooove chilli! It’s my go to meal when I’m never sure of what to make, but I always make it differently depending on what I have in my kitchen. This isn’t my first chilli recipe, as I have written a couple back on my Tumblr, but with only six ingredients, I think this is my easiest recipe yet.

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The Importance of Rest…

Sep 26, 2017Lacey15 CommentsSelf-Careanxiety, blog, blogger, bloggers, fashion, fit, fitness, foodie, health, healthy, healthy living, life update, lifestyle, manchester, motivation, naturals, pink, relax, rest day, self care, self love, skincare, social, social media, stress, uk, uk blogger, uk bloggers, vegan, wellbeing

And why we don’t talk about it enough. Today (26/09/17) I was supposed to be heading out with a few of my blogger friends to a Christmas menu event. I had been looking forward to it all week, but the moment I arrived home from work and sat on my bed, I knew I wouldn’t […]