Realistic Resolutions: Feel Good 2018

Honesty Hour: How many of you say every year that you’re going to get fit and healthy, only to look back at the end and find you’ve DEFINITELY not stuck to that plan?

It’s okay, it’s completely human and to be expected, but I don’t see why it should be routine each year. This doesn’t mean to say we shouldn’t strive for a healthier year, but I think its’s time to focus less on the weight and inches, and more on getting our spring back and feeling fab. So here’s my resolutions for the year ahead:

Have a 3:2 method

One of the reasons I would often find my regime falling off the wagon was because I would go through the motions of working out all week for about two weeks or so… and then I would give up for a month and eat even more crap. So my new plan is to do two days of extra effort exercise (for me that is zumba and pole) and then have three days of short, gentle workouts such as lightly jogging or Wii Fit.

Find more adventures

Over Christmas I have been driving around with Larry and we have passed some beautiful areas in the UK that I really want to explore, and there’s so many activities I keep seeing online that I want to take part in… So why am I not doing it!? I want to go hiking, trampolining, dancing… anything!

Prep more food

I know, I know… I love my food prep. However, with the schedule I have, I often forget and end up too tired to make anything when I get in from work (six days a week is enough to exhaust a gal). So I’ll be writing up a prep plan, which I will be sharing with you guys, and my fridge/freezer will be packed with all my favourite healthy meals!

Listen to my body more

Another problem I have come across when trying to stay fit was learning to rest and relax. I work so much, but my one day off a week is normally spent catching up on everything I haven’t done at home during the week. I’m planning on spending an hour an evening on my blogs so that my day off can be completely dedicated to myself! I’ve also booked more holidays from work so I can get a good few weeks off until the end of the work year.

Stop beating myself up over my indulgences

It’s not worth it. The chocolate was eaten. Move on and do better the next day.

I don’t want to look back on 2018 and think that I didn’t stick to anything that I knew would be good for me. I don’t want to set resolutions that feel unattainable and eventually become nothing. I want a year where I don’t worry about my weight, my body shape or anything like that.

Here’s to a happy and healthy 2018! What are your resolutions for the year?

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Pamper Yourself with Anatomicals

This is a gifted item review

You all know I love my face masks, so when I received two, plus a face scrub, from Anatomicals, I was beyond excited. I have been under the weather all week, so the gym has been a no-go, so this gave me something to look forward to after work!

The first thing I should say about Anatomicals is that they are soooooo sassy! The play on words, alongside a funny description at the back, are more than enough to grab your attention. I also think that it makes for a funny stocking filler at Christmas. The brand are cruelty free, though you all know I wouldn’t be writing about them if they weren’t!

Let’s get onto the review!

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First off, we have the apricot scrub. Now I need to be honest here, I wasn’t completely sure about it the first time I tried it. Due to being ill, my skin has been super sensitive, so the “beads” felt really rough on my skin. The second time I used it, however, It felt so nice! I think if your skin is super sensitive, then I would avoid this product, but if it’s sensitive to normal, then you will be fine. My skin was left feeling super soft and clean after I rinsed it all off.

Secondly, we have the charcoal face mask. I actually thought that this would be black, but I realised I was confusing it with those super painful ones that have become a viral sensation this year. This was a regular mask in a light, greyish/blue colour. The mask is intended to clear your skin of breakouts (something I know I could do with). I actually had two really bad pimples before I applied it, and they’re both almost invisible now, so it seems to have helped! The mask was really easy to apply due to it being similar to a clay texture, and rinsing it off was just as simple.

Finally we have the mattifying face mask. I think out of the three, this was my favourite. Although I found it slightly harder to apply, due to it being of a thinner texture, it was so cooling on my skin! When I tested out this product, my nose had reached its reddest point of my cold. As soon as I applied it, my skin was hit with a wave of refreshement. I let it dry and as soon as I rinsed it off my skin felt amazing! I was in awe at how quickly the mask affected my skin. It’s been a full day since and my face is still super smooth. The colour was a lovely aquatic blue, matching the affect of the mask perfectly.

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The products from Anatomicals start from £1.50 up, and like I said, they would make perfect stocking fillers this year, and the bigger products would be great pamper gifts. You can buy their products from Superdrug, ASOS, Urban Outfitters, or you can find more directly from the website.

If you want to be the first to see my reviews, be sure to follow me on Instagram to watch me test them on my stories!

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The Importance of Rest…

And why we don’t talk about it enough.

Today (26/09/17) I was supposed to be heading out with a few of my blogger friends to a Christmas menu event. I had been looking forward to it all week, but the moment I arrived home from work and sat on my bed, I knew I wouldn’t be moving for the rest of the evening.

It’s not that I couldn’t have forced myself up and arrive in the nick of time, I’ve done this many times before, but something happened to me on Friday which made me change my perspective on my socially active lifestyle. See, I was out with friends at a showcase, and as fun as the evening was, I felt a weird pressure come over me. Within an hour of this feeling rising, I had to leave the room. I was having an anxiety attack.

Do I know what caused it? If I’m honest, I can’t be too sure, but what I am sure about is that it is somewhat linked to how busy I have been keeping myself over the past two months. I chose to work part time at a basic bistro job so I could go back to working freelance, but as I’ve been working hard on blogging, while making time for the gym, my friends, my family and my boyfriend, I have rarely had time for myself. After Friday, I decided this needs to change. I had three days off work to readjust my plans and sort out what I should prioritise, and though I did put tonight’s events on my list of what I would make time for, my hectic shift at work was enough to tell me I needed to relax again. I will admit that the lack of sleep from the night before heavily contributed to this decision.

Why is it so important to stop?

It has been said that you are much more productive at work if you take that lunch break which you are entitled to, and I think this applies to your personal life as well. How do you expect to do all the things you want without frequently stopping to take care of yourself along the way? Listen to your body when you think you may be too tired to do something. Even if you do get serious FOMO, you will benefit from it in the long run!

So, I’m going to finish watching GBBO, run myself a bubble bath, set up Netflix and completely unwind!!!

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