Realistic Resolutions: Feel Good 2018

Honesty Hour: How many of you say every year that you’re going to get fit and healthy, only to look back at the end and find you’ve DEFINITELY not stuck to that plan? It’s okay, it’s completely human and to be expected, but I don’t see why it should be routine each year. This doesn’t […]

Redefining Fitspo

This has been re-uploaded from LaceyFitspo Tumblr back in March 2017. I have always considered myself to be a “fitspo” blog, but a while back I found myself falling out of love with the word as I noticed there were a few people who considered it to be the new skinny. so I thought I […]

The Importance of Rest…

And why we don’t talk about it enough. Today (26/09/17) I was supposed to be heading out with a few of my blogger friends to a Christmas menu event. I had been looking forward to it all week, but the moment I arrived home from work and sat on my bed, I knew I wouldn’t […]

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