Are you constantly finding excuses not to go to the gym? Here are just five tricks to motivate yourself to go to the gym regularly, helping you to stick to your fitness routine.
Office life isn’t for everyone. Although working in an office for a while during your life can offer a sense of routine and stability which we all need; after a while, the same thing every day can become taxing and like a chore. This is why so many people these days are stepping away from the office for good and heading in a new direction. Now that January is here it is time for a fresh start; and here are some side jobs you can do at home while you start looking for the ideal career for you.
Happy New Year everyone! It’s cliche to say that the year has flown by, but that’s because it’s true. So much has been accomplished within the last 12 months, especially in terms of vegan progress! Veganism has soared in popularity over the last year. If you haven’t gone vegan yet, you may be curious about trying Veganuary, and there are plenty of vegan cookbooks to help you enjoy the challenge.
I feel like this should have been the first in my Christmas series. I think I was too excited to share my tips for alternatives to traditional wrapping paper that I forgot to begin with an overview. This year, I am hoping for a zero-waste Christmas. I mean, I want a completely zero-waste life, but Christmas is always packed with waste. We buy wrapping paper, crackers, tinsel, and more. These are all things that will simply be thrown away and replaced the following year.
You may not be aware, but traditional wrapping paper often can’t be recycled. Isn’t that insane!? Yet we use it every single year without a second thought. I think the element of surprise is wonderful, but we certainly need to start being more aware of how much disposable products we use. Especially at this time of the year! Almost all wrapping paper ends up in a landfill, but this can be easily avoided. So, I’m waving goodbye to the single-use option this year. If you want to do the same, here are some suitable alternatives to traditional wrapping paper.
Wow, is it cold or what!? I’m not sure if you are aware, but my boyfriend and I are currently residing in an old, Victorian building that has been converted into flats. It’s freezing, but we’re trying to keep things as cheap as possible. Not to mention, we want to keep our carbon footprint to an absolute minimum where we can. This is why we manage to keep our heating on for no longer than an hour a day. How? We have our very own list of hacks to stay warm and save money on energy.
Fitbit’s are expensive. Let’s not beat around the bush here. However, they are incredibly popular for people who want to make healthier changes in the new year. So, what do you do if you’re after a Fitbit for Christmas, but want to keep the costs down?
So, here’s the thing. I want people to save money on fitness. I don’t always believe that you need to pay through the roof for a good workout, but there are some exceptions. This week, I shall be talking about the value of fitness.
“I need to lose some weight,” says one of my friends. I don’t believe in eyeing the scale as such. Yet, I’ll never discourage people from getting active. So, I respond with, “I know! We can do workouts together!” For some reason, this changes my friend’s mind. “Ah, but I hate exercise.”
Home workouts can be a complete and utter pain. One reason why many choose to pay for a gym membership is that they aren’t motivated enough to get exercise when they’re in the house. But what if there was something you could do that is fun and would want to do as often as you can? I have teamed up with Phoenix Fitness to show you that there is! I have given myself a simple 14-day hula hoop challenge to get myself moving without having to leave the house. What’s more, you can do it too!