LaceyFitspo – Aerial Fitness Blog
Pole, passion, and pink!
Though we may only be halfway through September, I’m already aware of the seasonal changes we are soon to face over the next few months. The sun is setting sooner and it won’t be long until we’d rather be tucked up in bed than out in the cold. This is why I want to get ahead of the pole fatigue before it has a chance to strike!
Continue reading “Pole Fatigue: Beating those Winter Blues”
For some time now I have had conflicted feelings about pole dancers using social media to provide online pole guides, especially TikTok tutorials. I seem to go back and forth in my head about whether it’s safe, where the responsibility lies, should they have some sort of qualification or professional experience, and so on. So, I’ve decided to throw together my thoughts and see if it helps me come to a conclusion!
Continue reading “Online Pole Guides and TikTok Tutorials”
I don’t know what country you are reading this in but if you’re in the UK, you will be well aware of the Dry Hands shortage. It’s not as big a deal as the many other shortages we could be facing but it’s no picnic when you can’t grip the pole for more than two seconds before you slip back down!
Continue reading “I spent over £70 Trying Different Pole Grips so that You Don’t Have to!”
If you aren’t already aware, I care deeply about environmental issues. However, when it comes to pole, aerial and the environment, I often wonder if there is more we could be doing. As the industry is still somewhat new to many of us, it could be easy to view our passion as something that doesn’t have much impact on the planet. However, I still think it’s important to make sure it doesn’t snowball into an environmental issue. While there are a few areas to discuss, this article will focus on pole wear.
Continue reading “Pole, Aerial and the Environment: Our Ethical Responsibility in the Industry”
It’s been a while since I shared anything, but I am very excited to be back with this article! This is my first gifted item that is pole related and oh boyyyyy is it a good one! I have teamed up with Superfly Honey to check out their sticky leggings, and I’ll tell you now, I have nothing but nice things to say! So, let’s cut the chit chat and jump straight into everything you must know about these bad boys…
Continue reading “A Gripping Performance from Superfly Honey!”
There is a lot of time to be spent binge-watching your favourite shows at the moment. I don’t know about you, but I have been curating lists on as many streaming platforms as possible to keep my mind entertained each day. And as I was scrolling through the free content available on All4 the other day, I found a few documentaries that were quite specific to the pole, aerial, and general “alternative” female lifestyles (I really don’t know how to describe such a broad term). So, I decided to hunt down as many as I can.
Continue reading “Pole, Aerial and Beyond: Online Docs and Dramas to binge-watch”
There are so many one-pot pasta recipes online, so writing this one may seem pointless. However, given my boyfriend’s reaction to this simple yet delicious recipe, I thought I would share it with you guys. If you’re stuck for dinner ideas this week, enjoy!
Okay, I get it. The idea of self-isolation SUCKS! I’m writing this on Paddy’s day when I’m supposed to be out painting the town green with my gal pals, but it seems Covid 19 has other plans. And hey, I completely understand that this is for our own safety! But the idea of hiding from the rest of the world certainly feels like a bit of a drag. This is why I’m here to help you make the most of your time indoors with my “How to self-isolate” guide!
Continue reading “How to Self-Isolate (Without going Bat sh*t Crazy!)”
After the success of my last article, I have found myself struggling to find things to say. It’s not because of anything negative, but because so many of you read it that I think I’m feeling the pressure to top it! I don’t think I will find anything worth writing about until I just start, so I guess that’s what I’m doing now.